Intermittent fasting has become a popular method for weight management and improved health, but it raises many questions about what is and isn’t allowed during fasting. One common query is, can you chew sugar-free gum while intermittent fasting? While it might seem like a harmless habit, the answer isn’t as straightforward as you might think. … Continue reading Can You Chew Sugar-Free Gum While Intermittent Fasting?