The pesce-pollotarian diet, an increasingly popular variant of the broader semi-vegetarian dietary approaches, emphasizes including fish, and poultry while excluding red meat and pork. This dietary choice is nutritionally balanced and ethically considerate, catering to individuals seeking to reduce their environmental footprint and improve their health without adopting a strictly vegetarian or vegan lifestyle. In … Continue reading Pesce-Pollotarian Diet: Benefits, Drawbacks and Meal Plan