PUMPKIN KETO SPICED WAFFLES

May 19, 2020 nadaelgazaar 0

This PUMPKIN PIE SPICED WAFFLES is gluten-free, keto friendly with just 6 gm net carb per serving, plus its awesome taste. This recipe will give you the chance to try waffles in the unique pumpkin taste, and trust me, you won’t regret it.

KETO PUMPKIN FLAVORED LATTE

May 12, 2020 nadaelgazaar 0

Keto recipes aren’t just limited to food, as you can see, we can come up with zillion keto drink recipes that are super tasty like this KETO PUMPKIN PIE SPICE LATTE.

kicked out of ketosis

3 SIGNS TELLS YOU ARE KICKED OUT OF KETOSIS

December 22, 2019 nadaelgazaar 0

Being kicked out of ketosis is something common on the keto diet. As sticking to keto diet plans might be challenging. This appears especially when most of the snacks out there are made of high carbs, like burger, pizza, chocolate, and cookies.Since it can get tricky, there are some signs that tell you that there is something incorrect and that you are kicked out of ketosis.