Completing the ProLon Fasting Mimicking Diet sounds simple on paper — five days, pre-portioned meals, and clear instructions. In practice, it’s often harder than people expect. The challenge usually isn’t the food itself. It’s the fatigue, the mental shift away from regular eating habits, and knowing how to support your body through a short period … Continue reading 12 Prolon Diet Tips You Should Know Before Fasting Mimicking Diet for 5 Days