Everything you need, before your first dose to years after your last one.
This bundle pairs both guides so you’re covered for the entire journey:
- The GLP-1 Kickstart Kit (73 pages) — your 28-day protein-first meal plan, 21 quick recipes, grocery lists, and side-effect guidance for starting and staying consistent on Zepbound, Ozempic, or Wegovy.
- The After Plan (35 pages) — your step-by-step system for the 6–24 months after your last dose, built for the appetite rebound, muscle preservation, and keeping the results you worked for.
Buy separately: $54. Bundle price: $39 — save $15.
Both delivered instantly as PDF downloads.












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