Worst foods for PCOS

The worst foods for PCOS

June 2, 2021 nadaelgazaar 0

PCOS diet for beginners can be confusing and you may end up filling your plate with the worst foods for PCOS, so before you do that let’s know what are they.

Can diabetics eat mango

Can Diabetics Eat Mango

December 31, 2020 nadaelgazaar 0

Surprisingly, the benefits of mango exceed its harm even for diabetics. Mango is a wonderful delicious food. Also, its high sugar content doesn’t make it the best choice for people who are suffering from type 2 diabetes. However, some avoid eating mangoes totally, especially with type 2, diabetes patients. Nevertheless, this makes many of us ask, can type 2 diabetics eat mango? and if so, how many mangoes can they eat?