Welcome to my health blog, “WHAT DIET IS IT.” My name is Nada, and I am a blogger and health educator with a pharmaceutical background. Health and diet have always been my passion, fueled by my love for reading and researching alternative approaches that impact our health and quality of life.

In 2019, I was diagnosed with multiple sclerosis, which opened my eyes to the power of simple diet twists that can help cure painful diseases. By following a diet free from inflammatory foods such as sugar, gluten, and artificial colors, I have seen significant improvements in my health.

As I delve deeper into knowledge and research, I am more confident about the message I am trying to deliver. My blog features a unique collection of up-to-date health articles that will guide you through your journey to reach the ideal version of your body. Additionally, you will find simple recipes that match the diet plans discussed in my articles.

Please note that while my blog provides valuable insights and information, it does not offer diagnosis, treatment, or medical advice. It is always advisable to consult a doctor before using any of the medical advice provided on my blog.

Thank you for visiting my blog, and I hope you find the information here useful on your journey towards a healthier lifestyle.