Exercises for PCOS belly
No doubt, PCOS can affect women’s health and reduce the chances of getting pregnant. Luckily, there are many ways that can be used to treat […]
Fitness
Benefits of bouncing on exercise ball
If there is one piece of equipment, you should incorporate into your new diet and exercise training, it is the stability ball. This is one new tool that is guaranteed to work, so make sure you use a stability ball. In this article, we will explain the Benefits of bouncing on exercise ball, so, continue reading to learn more.
What are the factors that affect metabolic rate?
What are the factors that affect metabolic rate? and can hat affect your weight loss and how much calories you take daily?