Who doesn’t love pizza—especially when it’s ready in just a few minutes? If you’re craving a quick bite that won’t ruin your gluten-free diet, but you’re short on time or want to skip the expense of ordering in, this Microwave Gluten-Free Mini Pizza is the perfect solution. It’s fast, tasty, and satisfying—something you can enjoy any time of the day without the hassle of long prep.
I’ve always been a pizza lover, but making it at home used to feel overwhelming. Traditional recipes often take hours, and after switching to a gluten-free diet, my options became even more limited. Finding gluten-free pizza in stores near me wasn’t easy, so I had to get creative in my own kitchen. That’s how this quick, microwave-friendly recipe was born—delicious, effortless, and completely gluten-free.
I never thought pizzas would be something you could cook from scratch in the microwave and have it ready in less than 10 minutes. But, with this recipe, I felt like my dream came true, and that I can enjoy pizza at any time.
Check out my gluten-free recipes, you are going to like it;
- Microwave recipes; The Cinnamon lentils Mug Cake.
- Gluten-free coconut Vanilla Breakfast Bites.
- Mashed Potato Banana Cakes.
- Snow coconut balls (Raffaello sweets).
- Homemade Sesame Energy Bar.
- Gluten-Free Sweet Potato Crackers.
Now let’s start,,…
Ingredients:
- 2 tbsp lentils flour.
- 2 tbsp rice flour.
- ¼ tsp baking powder.
- Pinch of salt.
- 1 tbsp olive oil.
- 3 tbsp warm water.
- 2 tsp tomato paste.
- 1 small shredded tomato.
- 1 tsp thyme.
- Shredded olives.
- Mozzarella cheese.
Instructions:
- In a bowl combine lentils flour, rice flour, baking powder, and salt.
- Add olive oil and water and mix very well until you get the perfect dough.
- Divide the dough into 3-5 pieces and shape as pizza bases.
- Spread tomato paste on the dough and sprinkle thyme over it.
- Add shredded tomato and olive, then cover it with mozzarella cheese.
- Microwave it for 2 minutes and stand for a few minutes to cool.
Now it is ready to serve.
Variations & Toppings Ideas
One of the best things about this Microwave Gluten-Free Mini Pizza is how flexible it is. You can keep it simple or get creative with toppings depending on your cravings. Here are a few ideas to try:
- Cheese Swap → Use cheddar, parmesan, or a dairy-free cheese alternative if you prefer a vegan option.
- Veggie Lovers → Add mushrooms, bell peppers, spinach, zucchini, or even sweet corn for extra flavor and nutrition.
- Protein Boost → Top with shredded chicken, turkey slices, tuna, or even leftover grilled meat to turn it into a filling meal.
- Spicy Twist → Sprinkle chili flakes, jalapeños, or a dash of hot sauce if you like heat.
- Mediterranean Style → Add olives, feta cheese, and a drizzle of olive oil for a fresh, savory taste.
- Breakfast Pizza → Crack a small egg on top before microwaving for a fun high-protein start to the day.
Tip: Keep in mind the pizza is microwave-cooked, so use toppings that don’t require long cooking times.
If you liked my Microwave Gluten-free Mini Pizza, check out my quick no-bake gluten-free desserts Snow coconut balls and Coconut Vanilla Breakfast Bites you will love it.
Frequently Asked Questions
Can I make this without lentil flour?
Yes! If you don’t have lentil flour, you can substitute with chickpea flour, oat flour, or just use more rice flour. The texture will be slightly different but still delicious.
Is this gluten-free mini pizza healthy?
Absolutely. Since it uses lentil flour and rice flour, it’s higher in protein and easier to digest compared to regular pizza dough. Plus, you control the toppings, so you can make it as light or indulgent as you like.
Can I make this recipe dairy-free?
Yes. Simply swap mozzarella for a plant-based cheese or nutritional yeast for a cheesy flavor without dairy.
How long does this pizza take to cook?
The microwave cooking time is just 2 minutes! Add 2–3 minutes of prep time, and you can have pizza ready in under 10 minutes total.
Can I store leftovers?
Since these are mini pizzas, they’re best eaten fresh. But you can refrigerate them for up to 2 days and reheat in the microwave for 30–40 seconds.
Is this recipe kid-friendly?
Definitely! Kids love making their own mini pizzas with different toppings. It’s a fun and healthy way to get them involved in the kitchen.
Conclusion
This Microwave Gluten-Free Mini Pizza proves that eating gluten-free doesn’t have to mean giving up on your favorite comfort food. With just a handful of simple ingredients and less than 10 minutes, you can enjoy a warm, cheesy pizza anytime—without the hassle of traditional dough or long baking times.
Whether you keep it classic with tomato and mozzarella or get creative with your own toppings, this recipe is quick, flexible, and perfect for busy days. Plus, it’s naturally gluten-free, so you can enjoy it with peace of mind.
If you loved this recipe, be sure to check out my other quick gluten-free creations like the Cinnamon Lentils Mug Cake or Sweet Potato Crackers—they’re just as easy and satisfying. Save this recipe, share it with a friend, and let homemade gluten-free pizza become your new go-to snack!