Plant based milk for toddlers

3 Plant Based Milk For Toddlers You Should Try

Parents can benefit from Plant based milk for toddlers if they are allergic to regular cow milk. So, which milk alternative will you pick for your kid?

Some important reasons, such as sensitivity to dairy products and the inability of the infant’s body to digest lactose, may lead the doctor to recommend plant-based milk.

Plant-based milk does not provide the benefits of breast milk and fortified formula milk. However, there are only two types that you can include in the daily infant regimen that you will find during the next burglary.

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Plant based milk for toddlers

Most doctors and the American Academy of Pediatrics recommend that babies under one year of age drink breast milk. However, if breast milk is not available, infant formula that contains dairy or soy products.

Experts recommend introducing only other milk, such as soy milk or almond milk after a baby reaches one year of age since the specific nutrient profile in breast milk and formula is essential for growth.

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Rice milk

Rice milk is a type of milk that is non-dairy; as a result, it is frequently advised for persons who are lactose intolerant or vegan. It is unsweetened and prepared with boiling brown or white rice. Rice milk is somewhat frothy and looks similar to other types of milk.

Rice milk is the least allergenic Plant based milk you can give your toddler. It can be fortified to provide calcium, vitamin A, and vitamin D. Rice milk has a naturally sweeter taste than other milk substitutes.

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Soy milk

For babies who are allergic or unable to digest dairy products, soy milk provides adequate calories and protein that a baby’s body needs. Look for unsweetened soy milk that is fortified with calcium and vitamin D.

It is important to note that about 40% of children with cow’s milk allergy are allergic to soy milk. So soy milk and soy formulas for children are only recommended under specific circumstances.

Soy milk helps treat chronic constipation

Chronic constipation can be a problem for some children, so soy milk helps young children who are facing this difficulty. Hence, a soymilk formula that contains soybeans can help relieve constipation. In contrast, cow’s milk formula can make constipation worse for some children with regular constipation.

check out 14 Best Foods to Eat When Constipated

Almond milk

Almond milk, like rice milk, is low in protein and fat in comparison to the unique nutritional needs of a young child. Therefore it may not be the best choice as a milk alternative.

If you choose almond milk, opt for the unsweetened versions that are fortified with calcium and vitamin D, and make sure your child’s diet includes other sources of protein and healthy fats.

Plant milk is the most popular today, but some parents choose it for their children due to their intolerance to lactose or other components found in cow’s milk. But, which type of plant-based milk is best for the baby?

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Almond milk for children allergic to cow’s milk

Some children are allergic to cow’s milk, and it can be difficult for parents to know which type of plant-based milk is the best option to replace it with.

A study conducted by scientists from Harvard University found that almond milk may be the most suitable alternative for infants.

Children allergic to cow’s milk who were given almond milk had better growth outcomes than children who depend on protein formula from other vegan sweets or a soy-based formula.

Some important tips

Most doctors from the American Academy of Pediatrics recommend that parents make sure that babies under the age of one drink breast milk. But if breast milk is not available they can take a baby formula that contains dairy or soy products.

Experts recommend introducing only other milk, such as soy milk or almond milk. After a baby turns one since all the nutrients in breast milk and formula are essential for growth.

Even if it is not necessary and under the doctor’s recommendations, the plant-based alternative may not be the best choice. As according to a study , children who drink milk alternatives or plant-based milk are shorter in stature than children who consume cow’s milk.

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