Dairy-free snacks for babies

Dairy-free snacks for babies

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Dairy-free snacks for babies

Some babies cannot drink natural milk as they are allergic to the sugar ‘lactose. In fact, lactose is present in breastmilk and regular infant formula (produced from cow’s milk, as well as goat’s and sheep’s milk).

Even though babies under 6 months do not need any food except milk, still moms can introduce smooth snacks appropriate to their age. Therefore, if your baby is allergic to lactose you must consider Dairy-free snacks for babies that you can make easily at home

Lactose intolerance in babies is usually a temporary issue. It usually comes after a bad attack of gastroenteritis (stomach bug) and can stay for up to 2-4 months.

However, babies should follow a Lactose-free diet only if the symptoms cause the newborn significant suffering (e.g. crying, pain, nappy rash, etc.)

Although milk is a strong source of calcium, some people are allergic to the proteins present in its products or their digestive system does not tolerate lactose. In addition, parents should pay attention to other sources of calcium and these alternatives include:

Vegetables of all kinds, broccoli, green cabbage, legumes, almonds, vegetable milk.

With these alternatives, you can make delicious meals without the need to add milk or its derivatives to the food.

Infants aged 6 months or older need vitamins and minerals to strengthen bone health and growth in general.

Definitely, children need vitamins and minerals to build the body, but parents should give their children a healthy diet with caution from the age of 4 to 6 months. 

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Dairy free snacks for babies

Doctors stress the importance of giving food according to the needs of the child, and no more than his needs because of the risks of a large amount of food on the child at this age.

Unfortunately, babies may experience vomiting, intestinal confusion, and indigestion if they feed too much or ingest food they are allergic to including gluten. Check out gluten intolerance symptoms.

The consultant pediatrician stressed not to intervene if the child receives his food through breastfeeding, but this list of foods best suited for children who feed on artificial milk.

Dairy free food for babies

Breastmilk and/or lactose-free formula should be your baby’s primary source of nutrition. Cooled boiled water is the best drink to provide if other drinks are not available.

Baby fluids are unnecessary and will foster your baby’s sugar tooth. Tea and any other caffeine beverages are not o the food and drinks list for newborns or small children. In fact, drinking any drink containing even trace amounts of caffeine inhibits iron absorption from their diet.

Dairy-free milk for babies 

If your infant is on a lactose-free formula, you can use it freely in cooking. Lactose-free milk and other foods can also be us.

You can replace milk with soya, oat, hemp, or nut milks (as long as they are rich in calcium and not used as main drink until 1 year of age).

Please keep in mind that rice milk is not suggested for newborns or children under the age of five.

For children allergic to milk, after six months, cow’s milk is replaced with formula milk to avoid the impact of cow’s milk allergy on the development of the baby. These alternatives include soy milk, rice milk, coconut milk, oat milk, and hemp milk with different brands and names in different countries.

Baby’s allergy to formula milk is also common for many reasons.

As formula milk containing hydrolyzed proteins or amino acid types of milk such as Novak Aminova, neonate Milk new kit, nominal milk nominal, Novack HA neo flax H that doctors often prescribe.

Dairy-free snacks for babies

Baby food schedule in the fourth and sixth months:

The pediatric consultant provided a range of age-appropriate foods from 4 to 6 months:

  • Cerelac which is dairy free and because it is lighter on the baby’s stomach.
  • Fruit puree, which will make delicious, smooth meal for your infant.
  • Apple cider juice.
  • Scrambled eggs.
  • Dairy-free apple pie.
  • Mashed potatoes.
  • Mashed carrots.
  • Custard.
  • Coconut yogurt.
dairy free baby snacks 6 months
dairy free baby snacks 6 months


 Such as carrots, potatoes, or zucchini prepared in a vegetable soup.

Moms can introduce vegetables gradually into the vegetable soup.

However, if the child does not develop intestinal upset, these vegetables can make a wonderful soup for babies.


The most suitable fruits for a child of this age are apples and have a puree or juice.

Health guidelines:

Lactose-free milk is given from the age of one year, since natural milk contains lactose.

Dairy free snacks for babies should be fat-free, since the digestive system is not complete and won’t be able to digest fats.

Garlic, onions, oil, margarine, salt, honey, and sugar should be stored before the age of one year.

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