5 Easy Fat Bombs To Try On Keto Diet

Easy Fat bombs on a keto diet is always a good idea. As we all know keto diet is getting extremely popular these days, and that’s because it has proved to be a game-changer for thousands who struggle to lose weight. Besides, it offers you health benefits beyond losing weight, you can check these 10 keto health benefits.

Luckily for keto dieters, this very tasty type of snacks can be added to the keto diet list plans. Moreover, it helps you hit the high daily fat intake recommended on keto that reaches 70% – 80% to maintain satiety and stay on ketosis. 

I like many things about this snack other than its delicious taste that satisfy your sweet tooth, as these bombs are easy to prepare with few ingredients and won’t waste your time in baking. One more thing is that it comes out in a smooth texture and can be easily customizable to make in diverse appealing colors and flavors that can cast its spell on you by just looking at it.  

Want a ready keto fat bomb? Check this SlimFast Keto Fat Bomb Snacks:

This snack provide your body multiple nutrients to shift from burning carbs to fat as fuel.

For more keto diet recipes, check these out, you will love them;

KETO SALMON WITH AVOCADO SALSA.
QUICK KETO FRITTATA WITH CHEESE.
KETO BREAKFAST IDEA; EGGS AND ZOODLES.
KETO IDEA; SHRIMP WITH GRITS AND ARUGULA.
KETO LUNCH; CREAMY TUSCAN GARLIC CHICKEN.

These 5 appealing fat bombs are so simple to prepare and require just 15 minutes to prepare. So why not give it a try.

Keto chocolate fat bombs

This recipe just takes 10-15 minutes to prepare and doesn’t require baking. Each bomb has only 0.5 net carbs and 6 g of fats.

Ingredients;

  • Almond flour.
  • Softened butter.
  • Vanilla extract.
  • Cocoa powder.
  • Powdered erythritol.

You can view the full recipe on HUNGRYFORINSPIRATION.   

Buttercream keto fat bombs; 

Want something delicious that melts in your mouth leaving all the flavor behind, try this buttercream KETO bombs. It’s also a gluten-free dessert that only requires 15 minutes to prepare.

Ingredients;

  • Grass-fed butter.
  • Cream cheese.
  • Powdered erythritol.
  • Vanilla extract.
  • Salt. 
  • Almonds. 

You can view the full recipe on gnom-gnom.

Cinnamon roll fat bombs

How about having a cinnamon roll in the form of fat bombs in just 15 minutes??

It sounds like a good idea I know. These cinnamon roll fat bombs are quick and easy to prepare, and each ball just has 0.6g net carb.

Ingredients;  

  • Almond flour.
  • Butter.
  • Powdered erythritol.
  • Cinnamon.
  • Full-fat cream cheese.
  • Heavy cream.
  • Vanilla extract.

You can view the full recipe on HUNGRY FOR INSPIRATION.

Cheesecake keto fat bombs

This cheesecake recipe makes the perfect combination of the creamy cheese texture flavored with strawberries. Despite its delicious taste, these fat bombs have a bright pink appealing color that will capture your eyes.

Ingredients;

  • Salted butter.
  • Strawberries. 
  • Cream cheese.
  • Sweetener.

You can view the full recipe on Eatwell 101.

Chocolate peanut butter fat bombs

And finally, this recipe pairs the best flavors in one snack. Moreover, it just needs 4 ingredients to prepare. You just need to make sure that the chocolate chips and peanut butter aren’t sweetened or sweetened with non-caloric sweeteners like stevia or erythritol.

Ingredients;

  • Chocolate.
  • Peanut butter.
  • Coconut flour.
  • Sweetener of choice.

You can view the full recipe on THE BIG MAN’S WORLD.

  1. Ketogenic Diet Laws, Side Effects, & How To Avoid Them.
  2. Keto diet; 9 Health benefits of following a fat-rich diet.
  3. Keto Diet Plans; The Worst Foods On Keto Diet.
  4. 3 SIGNS THAT TELLS YOU ARE KICKED OUT OF KETOSIS.
  5. Ketogenic Diet & Low-Carb Diet, Which Is Better.
Dr. Nada Ahmed El Gazaar, Licensed Dietitian
Dr. Nada Ahmed El Gazaar, Licensed Dietitian

Nada Ahmed El Gazaar is a certified nutritionist and health educator with a pharmaceutical background and a deep passion for preventive health and balanced nutrition. She is the founder of What Diet Is It, where she shares evidence-based health and diet insights to help readers make sustainable, realistic changes.

Nada personally experienced how anti-inflammatory dietary choices—free from sugar, gluten, and artificial additives—can dramatically improve well-being. Drawing from both scientific study and lived experience, she focuses on gut health, inflammation, and holistic recovery strategies.

Nada holds a certification in Nutrition Science from Zewail International Academy and continues to expand her expertise through ongoing medical and nutritional research to ensure her readers receive accurate, actionable guidance.

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